Welcome
Your Time Starts Now
At Your Time, we believe that your time is your most valuable asset. We offer tailored services designed to give you back the time you need to focus on your wellbeing and what truly matters to you.
By bringing together fitness, nutrition and lifestyle management, Your Time offers the ultimate support system to help you achieve balance, reclaim your time and live life to the fullest.
Discover how we can support you in becoming the best version of yourself.
PERSONAL TRAINING
Look & Feel Your Best
A bespoke fitness and well-being service designed exclusively for women, integrating fitness, nutrition, and NLP coaching to create a programme that works for your unique goals.Feel stronger, build confidence, and prioritise self-care:
Tailored fitness programmes to help you move with purpose
Confidence-boosting coaching to empower you in and out of the gym
Optional mobile training sessions – we can come to you!
Accountability coaching to keep you on track
Positive mindset training using NLP techniques
Nutritional advice & personalised meal plans to fuel your transformation
PERSONAL ASSISTANCE
Focus on What Matters
Reliable. Adaptable. Affordable. Whether you need professional or personal admin support, our expert personal assistance services help you reclaim time for what truly matters to you.Your to-do list done for you:
Diary & calendar management – stay on top of your schedule effortlessly
Personal & household admin – from bill payments to travel bookings
Professional admin & email management – declutter your inbox and workflow
Private household management – household organisation, staff coordination
Startup & business support – let us help you get your business off the ground
Accounts & financial organisation – keeping you on top of your finances
ABOUT ME
The Vision Behind Your Time
Hi, I’m Emily, the founder of Your Time, and I created this platform with one goal in mind—to help women reclaim their time and step into the best version of themselves.As a Level 3 Personal Trainer and Neuro-linguistic Practitioner, I’m deeply passionate about empowering women through fitness, positive communication, and mindset coaching. I believe that feeling strong, confident, and energised starts from within, and I love guiding women on their journey to self-improvement—whether that’s through movement, nutrition, or simply helping them find the motivation to prioritise themselves again.
Beyond fitness, I’m a huge foodie that believes eating well should be vibrant, delicious, and nourishing. With my extensive knowledge of nutrition and love of food, I wanted to bring together the joy of flavourful meals with a balanced and healthy approach. My aim is to fuel your bodies with food that not only supports your goals but also tastes amazing, making it easy to succeed while truly enjoying every meal.As an experienced private personal assistant, I excel at helping busy individuals and households stay organised, efficient, and stress-free—whether it's managing schedules, handling daily admin, or creating seamless events and experiences. I have learnt that sometimes, you just need an extra pair of hands to streamline your life and unleash your full potential.That’s why I launched Your Time—a place where fitness, lifestyle management, and nutritional advice come together to help you feel amazing, stay organised, and truly enjoy your life.
CONTACT
Get in touch
Ready to take back control of your time? Get in touch today and discover how we can make your life easier, healthier, and more enjoyable. Your time starts now!